In this Issue, Jeamie highlighted some basic salsa moves that ladies can use to achieve a toner torso, legs, arms and improvement in one’s bodyline and posture.

SalsaJay would like to thank Pip from Image Connection (www.imageconnection.blogspot.com) for  the makeup & hair during the photo shoot. Also to Grace Chen, the writer, for inspiring in her a whole new sexy salsacize routine.

Kudos also to Her World Magazine for giving us the platform to tell the world that one can get fit by salsa dancing!

Belly dance is a non-impact, weight-bearing exercise suitable for all ages. It is a good exercise for the prevention of osteoporosis in older people. Many of the moves involve isolations, which improves flexibility of the torso. The legs and long muscles of the back are strengthened by hip movements.

Stars who do Belly Dancing:

Shakira, R&B singer Aaliyah used the belly roll as her signature move. Other singers and actresses who have performed belly dance moves include Britney Spears, Christina Aguilera, Yvonne De Carlo, Jessica Simpson, Beyonce, Ciara, and Hilary Duff.

For more information about classes – please call Jeamie Lee at 012 3900 048 or email to jeamie.lee@gmail.com

]]> http://salsajay.com/uncategorized/hips-dont-lie/feed/ 0 http://salsajay.com/uncategorized/rocking-the-malay-indian-wedding-fair-at-mid-valley-megamall/ http://salsajay.com/uncategorized/rocking-the-malay-indian-wedding-fair-at-mid-valley-megamall/#comments Tue, 18 May 2010 11:55:06 +0000 http://salsajay.com/?p=185 SalsaJay was invited by Cham’alal to perform at the recent Malay Wedding Fair at Mid Valley Megamall. Cham’alal’s intention : To attract as much crowd during Cham’alal’s Happy hour segment.

And attract a crowd we did. Together with  Jenni Tan of New Star Studio, we performed a hiphop & salsa fusion ladies number to the interesting glance of the crowd who had gathered day to watch the ladies in red perform.

Cham’alal is a non alcoholic celebration drink imported from France by Cahaya Maju Distributions. Cham’alal  taste as good as any  alcoholic champagne. …minus the alcohol of course.  Nevertheless,  I have been told that there are people who thought they got drunk on it!  hmmmmm….

Salsa is a dance that is guaranteed to expand your social circle while keeping fit! How cool is that! Come for our Free Trial classes to get a taste of this sensual and adrenaline pumping dance phenomenon:

Weekend option
Saturday, Apr 24th 2010
2.15 pm-3.15 pm

Weekday Option
Wednesday , Apr 28th 2010
8 pm – 9 pm

RSVP is required due to space limitation. Please contact Jeamie at 012 3900 048 or email salsajay.pj@gmail.com

You won’t want to miss this.

The Obstetrical and Gynecological Society of Malaysia (OGSM) is organizing a Women Health Conference on March 14th 2010 in KL. . This FREE event is supported by the Ministry of Health of Malaysia and the Ministry of Women, Family and Community Development

This is a free women’s health conference held in KL in conjunction with International Women’s Day to educate and raise awareness on health concerns by today’s modern women covering 8 key areas like Oncology (cancer), Cardiology & Stress, Menopause, Aesthetics, Contraception, and more.

Highlight includes, free health checks and special Q&A with a panel of medical specialist in a non biased, non medical setting. To register contact Zoe at 012 333 6993 or email zoe@aworkingtitleevents.com . for more information, go to www.ogsm.org.my

SalsaJay is starting a brand new beginner class for Salsa enthusiasts in Feb 2010.

Class will commence every Saturday, from 3 .30 pm to 4.30 pm at SalsaJay Studios.

Not sure, if Salsa is your thing or not… but willing to give it a go …. Attend the FREE TRIAL CLASS on 2nd Feb (tues) at 8 pm , for a taste of what is in store for you.

Interested? Call 012 390 0048  JEAMIE to book your seats! alternatively email jeamie.lee@gmail.com

FEBRUARY : FREE SALSA CLASS FOR BEGINNERS

* No experience required!

Fancy to have your Happy feet dancing to the hot latin rhythms? Fret not.SalsaJay’s free beginners’ salsa classes should get you up off that couch and twirling. At SalsaJay you’ll get to meet people and join a thriving community of dancers who’re injecting the salsa spice into the local dance scene.

Free beginner SALSA class on on FEBRUARY 2nd( Tues) from 8.00 – 9.00 pm at SalsaJay.

Please RSVP 012 3900 048 to prior book your places.

Address:
SalsaJay
(c/o Teng Teng Beauty Centre)
2nd Floor
9B, Jalan 52/8, New Town,
46200 Petaling Jaya, Selangor Darul Ehsan
(Same row as Malaysian Institute of Baking)

For more info, call 012 3900 048 (Jeamie)

]]> http://salsajay.com/events/fancy-a-twirl/feed/ 0 http://salsajay.com/events/intake-for-beginner-class-bachata/ http://salsajay.com/events/intake-for-beginner-class-bachata/#comments Wed, 27 May 2009 07:45:45 +0000 http://salsajay.com/?p=5 Calling for interested parties who are interested to pick up and learn Bachata. We are recruiting for a beginner class.
Thus far i have 2 people interested. minimum to start a class is 10 people. Details below:

WHERE : SalsaJay studios @ PJ State
WHEN : Every Saturday – between the hours of 4.30 pm to 6.30 pm
COMMENCEMENT DATE : 13th June 2009 (sat)

FEES:
RM 100 for 4 lessons – with deposit and registration by 6th June
RM 120 for 4 lessons – after 6th June
RM 40 per class – for drop in, payable at the start of class

What is Bachata?
Bachata is a style of dance that accompanies the music of the same name. It has its origins in the Dominican Republic.
Bachata, is now fast gaining popularity in KL and around the world. It is a dance that is filled with sentimental and sensual feel of the music.

Feel free to send this out to all your friends who are interested to learn Bachata.

Hurry hurry, and register now.